About Us

How Lemon Water Changed Everything for Me...

I never thought something as simple as lemon water could completely change my health, but here we are.

I’m incredibly passionate about drinking lemon water because it’s where my health journey truly began. I was never significantly overweight, but I struggled with my health. I had severe and painful cystic acne which kept me from leaving the house some days, my digestion was all over the place, and I was pre-diabetic at a very young age. I thought I was making the right food choices, but the truth is, the line between "nutrition" and "moderation" had become so blurred that my diet was far from healthy despite my efforts.

I drank water but it was so mundane, I didn't enjoy it, until I started adding lemon to my water. This had the biggest impact for me because it led me to ditch sodas and other sugary drinks. Even so-called "healthy" drinks were packed with artificial flavors, concentrates, and hidden sugars. I knew I needed a change—and once I took that first step, my entire approach to health transformed.

Life gets busy. Living full-time in an RV with three growing kids was hectic. Now juggling motherhood, work, soccer, gymnastics etc. makes it tough to stay consistent with healthy habits. But lemon water? That has always been my constant. Starting my morning with a glass of lemon water sets the tone for the rest of my day—it refreshes me, keeps me focused, and encourages me to make healthier choices as the day goes on.

It’s such a simple habit, but the impact has literally been life-changing.

That’s why I created Sip E-Z—so making healthier drink choices could be easier and way more enjoyable. My goal? To help you take that step in your health journey, whether it’s your first or somewhere in the middle, without overcomplicating it.

Just give it a try—it might spark something in you, just like it did for me. Start your day with a glass of lemon water and feel the difference for yourself!